Nowadays varicose veins are most common problem for many people.They are destroying their self-confidence because they look awful especially on women because they cannot wear skirts or shorts.Usually they appear as a result of:lack of physical activity,aging problem,genetics,hormonal changes and movement restrictions in the human body.The biggest problem is that anyone in the world can suffer from this aesthetic,unpleasant problem.
The medical experts claim that it’s a common sign of weakened blood vessels, mostly because of the external factors. In this article we are going to show you how to make the most powerful home remedy against varicose veins. You should know that standing, sitting, and wearing uncomfortable shoes with too high or low heels can speed up the process of varicose veins. Pregnancy can speed up the process as well. You should also know that nutrition is extremely important for preventing and treating this aesthetic problem.
Make sure you consume enough animal protein and plenty of vitamin C, in order to prevent varicose veins. Note: sugar and trans fatty acids cause body inflammation. Well, this process can damage the capillary walls, and this is why you should avoid them. The best thing about home remedy is that it’s is very simple and easy to make. You just have to follow the simple instructions. Here is what you need to do:
- ½ cup chopped carrots
- ½ cup of Aloe Vera gel
- ½ cup of apple cider vinegar
Blend all the ingredients and mix them until you get a smooth mixture.
How to use it:
Just apply this mixture on the affected area and fix it with a bandage if you need. Leave it on for 30 minutes and rinse it with lukewarm water. Note: make sure you raise your legs upwards. It will speed up the healing process. You should use this treatment every day – until you get the desired results.
A lot of doctors are recommending to massage the veins in order to get back their previous look.BUT you should be aware because you should never massage directly on the varicose veins.First,massage your feet and then go up towards your hips,but do to pressure too much.Use palms for the massage and also essential oil.This oil will help you to reduce the fluid retention and blood circulation in your varicose veins.