High cholesterol levels can cause a lot of harm to the heart and whole body. High triglycerides are also dangerous, and both these factors can cause the development of heart disease and other cardiovascular problems. If you’ve been diagnosed with high cholesterol levels, you surely know that you’ll need to adjust your lifestyle and diet in order to prevent further damage to your arteries and heart. Both cholesterol and triglycerides can increase your blood pressure and raise the risk of heart disease, which is why you should do everything you can to lower them.
Both conditions are pretty common nowadays due to the unhealthy lifestyle and diet we all lead. The processed and junk food we eat every day has been related to a variety of life-threatening heart problems, which is why it’s important to put them under control. Although there are drugs which can help, they are not a long-term solution and often have far more dangerous side-effects than benefits. On the other hand, you should know that there are many natural remedies that can help, especially when combined with a healthy diet and lifestyle.
Here’s one natural beverage that will quickly lower your cholesterol and triglyceride levels and prevent any damage to your heart:
- 5-6 parsley bunches
- 1 kg. lemons
- 12 cups water
- 3 tablespoons baking soda
Soak the lemons in cold water and baking soda in order to remove all impurities from them. Soaking them in the mixture for an hour should be just enough. Next, cook everything in water on low heat for a few hours, then strain the mixture and pour it in a glass jar. Take 4 tablespoons of the remedy every morning before breakfast, and your arteries will soon be as clean as a whistle!