When You Eat Eggs

12 Things That Happen To Your Body When You Eat Eggs

Do you enjoy eating eggs? They are by far the easiest, cheapest and most versatile way to up your protein intake. Beyond easily upping your daily protein count— each 85-calorie eggs packs a solid 7 grams of the muscle-builder—eggs also boost your health. They’re loaded with amino acids, antioxidants and iron. Don’t just reach for […]

Breakfast Pizza

Breakfast Pizza

Ingredients : 1 roll crescent rolls 1 pkg. white (country) gravy mix (1 Cup) 4 eggs, scrambled 5 slices cooked bacon, crumbled 5 slices canadian bacon, diced 1 C. mozzarella cheese. Read more: HOW TO EAT HEALTHY: THE ULTIMATE GUIDE FOR A LONGER LIFE Directions : Roll out crescent roll dough onto a greased cookie sheet […]