5 Best Sugar Substitutes – And How to Use Them!

Health professionals are finally admitting that the root cause of America’s health crisis isn’t fat (healthy fats are actually good for your health), but sugar. This well-known toxin is the main dietary cause of obesity and serious diseases like diabetes and cancer. But, since sugar is highly addictive, eliminating it from the diet can be […]

How to Eliminate Added Sugar From Your Diet in 1 Month

Improve your health, slim down your waist, and boost your energy with this 30-Day Sugar Detox. Sugar has never been considered a health food, but lately, the science against it keeps growing stronger. New evidence shows going overboard on the sweet stuff can lead to high cholesterol and blood pressure and a greater risk of […]