We suppose that you already know the health benefits of apple cider vinegar which can improve the body’s absorption of vitamins and minerals.This product can slow down digestive enzymes besides regulating the blood sugar levels.
Read how apple cider vinegar can help you:
Apple cider vinegar tea against inflamed throat
A cup of apple cider vinegar a day keeps the doctor away!
In order to prevent diseases,drink 2 tablespoons of apple cider vinegar every day.If you do not like the taste,you can mix the apple cider vinegar with natural juice or water.In this way,apple cider vinegar will help you to low your cholesterol levels,improve your heart function and it will also regulate the blood pressure and levels of sugar in your blood.
Apple cider vinegar can get rid of dandruff
Apple cider vinegar is a natural and effective way of removing dandruff. Mix a cup of lukewarm water with three tablespoons of honey and 1/3 of a cup of apple cider vinegar, then pour the mixture into a spray bottle and shake well until the honey dissolves.
Now, comb your hair, and spray the mixture evenly on your head, then put a shower cap on and leave it to work for 15 minutes. In the end, wash your hair as usual, and repeat the process every week. You can expect results in a couple of weeks.
The next time you’re suffering from heartburn, drink a solution made of a teaspoon of apple cider vinegar and 250 ml. of water.
Before using apple cider vinegar on your face, you need to test it on your skin in order to see if you’re sensitive to it. Soak a cotton ball in ACV and apply it on your arm for 15 minutes – if there’s no reaction, you can safely use ACV on your face.
Mix apple cider vinegar and water in a 3:1 ratio, then apply the solution on your face with a cotton ball soaked in the mixture. Leave it on for 20 minutes, then was it off with lukewarm water. Repeat the process 2-3 times a day and you will be soon amazed by the results!
Prevents feet cramps
Every night before you go to bed,drink a mixture of 1 tablespoon of apple cider vinegar and honey.This will help you to prevent nocturnal cramps.
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