Today we want to tell you about a natural remedy that is very effective and powerful in combating different ailments. It is a sheet that we can get almost anywhere and will give us many health benefits. This leaf is nothing more and nothing less than the bay leaf.
In many places, the bay leaf is known to be very good for seasoning food. However, it has an extra application in the field of health. It is full of vitamins and minerals essential for good health.
In addition, this sheet has very good properties to attack certain diseases. Among other things, it helps us fight against blood pressure, diabetes, insomnia, cholesterol, etc. However, this sheet has many more benefits. Today we will talk about some of them in this article.
BENEFITS OF THE BAY LEAF
Sadly, few people know this potential in bay leaves. We do not want you to be one of these. That’s why we’ll list the benefits of it for you to take advantage of.
Among other things, the bay leaf is very good to combat the following conditions:
-Sciatic nerve pains
-Weakness and lack of energy
-Headaches and headaches
-Nerves and muscles contracted
-Distension in the abdomen and gas problems
The question many ask themselves is, how can we take advantage of all their benefits? Well, one way to do it is through the fabulous laurel leaf tea. With it, we can take advantage of all its properties and improve our health. If you want to know how to prepare this tea, pay attention to the following instructions.
You will need:
-Dry bay leaf (30 grams)
Preparation and use:
To start, you must heat the water until it reaches the boiling point. Next, we will add the bay leaf and let it continue to boil for several minutes. Then, we will extinguish the fire, cover the pot and let the substance cool. Finally, we will filter the mixture and serve it in a cup.
This infusion of the bay leaf should be consumed every morning on an empty stomach and at night before sleeping. If you want to improve its flavor, you can use any natural sweetener. However, it will always be better if we do not sweeten it with any sweetener.
Consume this infusion as many times as you want and you will notice great improvements in your health. In a short time, you will see how your health improves in an extraordinary way.