Modern medicine has helped us get rid of many serious diseases and has prolonged our average life span. However, even though they are very beneficial, medications can also cause addictions and numerous side-effects.
On the other hand, traditional healing techniques, such as acupuncture and acupressure can ease the pain with the same effect as well. Although at times both methods might be necessary, it is good to know that there are ways to heal the body without suffering side-effects.
Reflexology represents a healing method that is part of alternative medicine and it is based on using pressure to stimulate certain spots on the body in order to heal various health problems.
In the pressuring process, hands are the leading ‘healer.’ It only takes 6 seconds to get everything going, followed by a 3 second pause and another wave of pressure for several minutes. By doing this frequently, you enable your organism to improve its performance without feeling additional pain or inconvenience.
According to Dr. Oz, who is a devoted follower of this practice, this technique really does wonders for the body. He asked experienced reflexologist, Deborah Flanagan to show people how to achieve pain relief by selecting guest volunteers for the experiment.
Some of the people have been suffering from sinus blockage, constipation, fatigue and sleeplessness, diminished libido, and back pains.