Freshly made pineapple drink can provide you with a number of health benefits. Pineapple loaded with many nutrients such as vitamins, minerals, trace elements and enzymes. Also, it is a rich source of magnesium, calcium, potassium, iodine, zinc, vitamins from B group, vitamins A, E, and C.
Pineapple can be used in a number of ways. Apart from the fruit, there are other parts of pineapple which can be used. Namely, you can prepare tea from the leaves, and the bark has many powerful health benefits because it contains twice more bromelain than the fruit itself.
Pineapple juice is recommended for people with sore throat because it can help you clear the mucus. A mixture made of pineapple juice and a little raw honey can help you treat tuberculosis, sinus congestion, cough, problems with thick phlegm, sneezing and a number of lung infections. Pineapple juice has shown more effective results than cough syrup.
Pineapple Cough Suppressant Recipe:
- 250 ml fresh pineapple juice
- ¼ cup freshly-squeezed lemon juice
- piece of ginger root (7 inches long, grated)
- one tablespoon honey
- half a teaspoon cayenne pepper
Way of preparation:
Mix all the ingredients together. Consume this juice 2-3 times a day only ¼ of the cup. Repeat this procedure daily and remove the nasty cough.
So, when suffering from cough you should turn your attention to pineapple juice to help you. This is not for those suffering with pneumonia. Don’t use over-the-counter cough syrup, just use the pineapple juice. Pineapple juice helps you recover faster.