All the benefits of honey are more than known, and its combination with the lemon law is a bomb for health. However, in this preparation is crucial detail for weight loss is apple cider, cinnamon and detoxification.
- 1 teaspoon cinnamon;
- 2 tablespoons apple cider vinegar;
- 1 tbsp honey;
- 2 tablespoons lemon juice;
- 1 cup water.
The combination of these ingredients will help you to burn fat, speed up your metabolism, but it can and efficiently fight against diabetes and low blood pressure.
All ingredients to blender and mix them well. Once you’ve chopped lemon knife (remove rind if the lemon is not home). Preparation keep in the fridge and drink it every morning after one tablespoon on an empty stomach. The results will be seen soon!
Lemon juice has an alkaline effect on the body, especially helps in the regulation of pH and helps to balance blood sugar levels.
Apple cider vinegar is rich in good bacteria and enzymes. Its acid lowers blood pressure by six percent.
Honey can be used for weight loss. For centuries, has been used to treat wounds, and is excellent for the heart, skin, gynecological diseases, immunity. Reduces pain in the throat, calms the nerves, strengthens the immune system and stimulates digestion, which helps with weight loss.
Cinnamon is known as one of the best antioxidants in the world. To balance your blood sugar exactly he is among the best resources.