Uncooked meat and other food can cause accumulation of mucus in the large intestine which leads to an increase of toxins in the body.
These toxins can cause fatigue, headache, obesity, dirty skin and lack of energy.
This is the perfect method to clean the intestines with which are removed all toxins.
- an apple
- a tablespoon honey
- 1 tablespoon Chia seed
- 1 tablespoon flaxseed
- and a cup of water
First, put all ingredients (except chia seed) together in a blender. Then add to the mix a cup of water. Stir and add the chia seed. Mix the drink for about 5 minutes, and then allow it to sit for a while. Drink and enjoy. An additional tip: When you consume foods rich in fiber, such as apples and seeds, it is also important to drink plenty of water, because they tend to absorb the humidity in the intestine. This will ensure a healthy stool and normal functioning of the organism.