The taking one tablespoon of this natural miracle it offers countless health benefits, like:
You should know that narrowed arteries provoke headaches, memory loss, and cardiac failure, and numerous antioxidants in honey can prevent these issues and support heart health.
Honey antiseptic properties help in treatment for digestive issues, destroy bacteria in the stomach, and cure minor wounds inside the mucous membranes. It is recommended by experts consuming a tablespoon of honey every morning, before breakfast.
Honey can be great alternative to sweeteners that will boost the metabolism and help you lose weight.
LOWERS CHOLESTEROL LEVEL
It abound in vitamins, minerals, and nutrients which lower cholesterol levels.
Because it is an antioxidant, it will cleanse the body from toxins, and fight bacteria, leading to a clear and soft skin.
It is full in calcium which improves memory, lowers stress, and restores the cellular antioxidant defense system.
RELIEVES NERVOUS TENSION
Due to the glucose it contains that is beneficial for the neurons, it soothes the nerves and treats fatigue. It is instantly absorbed into the blood and provides quick relaxation and relief in the case of various psychological disorders.
Honey contains sugar which elevate insulin levels in the blood, and stimulates the serotonin release, which is converted into melatonin, that improves sleep.
When you combine honey with garlic, which is among the most potent natural antibiotics, you will get an incredibly healing natural remedy that will boost your immune system and support overall health in many ways.
You will need:
- 3-4 garlic heads
- a small jar with a lid
- 1 cup raw honey
Preparation and use:
You should clean the garlic heads to get the cloves, peel them, and put them in the jar. You need to pour the honey over them, and cover.
You should keep the jar in a dark and cold place for several days.
Consume tablespoon of the remedy on a daily basis, on an empty stomach.
Your body will be full of energy, and you will feel healthier than ever!