A bad posture is the main cause for pain in the joints, legs and knees, and back too. To prevent it, you have to know how.
- 1 kg (2.2 oz) wildflower honey
- 10 tablespoons of linseed
- 50 g (1.75 oz) pumpkin seeds
- 5 tablespoons of ground sesame
- 3 tablespoons raisin
- 50 g (1.75 oz) sunflower seeds
- 50 g (1.75 oz) wheat grain
Method of preparation:
Mix all the ingredients listed above in a larger bowl, stir well and store their mixture in a glass jar.
You should take a tablespoon of this remedy before your breakfast and lunch.
The consumption of this powerful natural remedy will boost metabolism, it will strengthen your joints and heart muscles, and it will restore and enhance the elasticity of ligaments and tendons.
Moreover, this miraculous recipe will provide osteoporosis and osteoarthritis. You should also know that another extremely effective natural remedy in the treatment of pain in the back, legs and joints is organic gelatin.