Debloat The Belly, Lose Weight And Clean The Colon. Make This Smoothie

Bed bugs are tiny, oval-shaped insects that sneak into your bed, carpet, and furniture, and they bite or crawl upon you while you sleep or just sit and watch TV. So, the next morning you wake up with red and itchy spots all over your body, wondering what has happened during the night. The worst […]

Breakfast is the most important meal of the day. If you trying to maintain your weight consuming a healthy breakfast on a daily basis is a must. According to studies, people who consume breakfast on a daily basis tend to be slimmer and more successful when it comes to losing weight. In fact, people who […]

The modern lifestyle we live nowadays involves more stress and exposure to toxins in the environment and less time for healthy diet and enough physical activity. Over time, all of this takes a toll on our health, resulting in many health problems like diabetes, heart disease, stroke, and even cancer. According to the Centers for […]

If you’re the kind who loves all kinds of superfoods, then you should also love moringa leaves thanks to all the benefits it can offer. Were you aware that the trees from which we harvest these leaves also bear pods which are no less nutritious? Some call them moringa pods, and yet others refer to […]

Celery is something that you should consume on a daily basis since it is abundant with healthy nutrients. This vegetable is from the Umbelliferae family, the same as fennel and parsley. Interesting fact about celery is that it grows up to 16 inches. The white celery has less chlorophyll in comparison to its greener counterparts. […]

Have you ever heard of Rudolf Breuss? He was an eminent Austrian naturopath who dedicated his entire life to finding an alternative cancer treatment.  Eventually, he came up with his 6-week “juice fasting”. He claimed that since 1950 he cure over 2000 patients. As he has explained, this treatment has healed diseases like lung cancer, […]

Have you ever thought about the relation between air quality and lung cancer? If not, read on as this article reveals quite a valuable info on the topic. Lung cancer mortality is the leading cause of death among both genders, with its numbers surpassing the death of those with other cancers like prostate, breast, and […]

Key Points Ashwagandha induced notable improvements in cognitive and memory function in those with mild cognitive impairment. Those who took ashwagandha experiences greater improvements in memory, sustained attention, information-processing speed, and executive function compared to placebo. Ashwagandha contains sedative properties which are associated with its brain-boosting powers like improving cognitive function and relieving stress and […]

Sandrine Thuret is an eminent neuroscientist who claims that we, as adults, can grow new neurons. She provides a research and tips on how to stimulate the growth of new neurons and help our brains function better, in terms of increasing memory and mood as well as preventing the decline linked with age. If you […]