9 Things You Are Doing That Are Killing Your Kidneys

9 Things You Are Doing That Are Killing Your Kidneys That You Need To Stop Doing Immediately

Lifestyle behaviors THAT harm YOUR KIDNEYS Smoking The experts warn that the usage of cigarettes and different merchandise, which includes smokeless tobacco, lessen kidney feature. Over the counter medicinal drugs This is additionally very important in an effort to don’t forget – some OTC pills have been linked to kidney damage, such as Aspirin, acetaminophen, […]

Top 13 Inflammatory Foods You Should Avoid

Top 13 Inflammatory Foods You Should Avoid

The older we get, the weaker our bodies become. Namely, the skin gets looser, the muscles lose their strength, and the joints are not as flexible as they should be. The contemporary diet is rich in inflammatory foods, which is bad for the body and does not help it maintain its previous pace. This is […]

9 Detox Baths For Weight Loss

9 Detox Baths For Weight Loss

So, you’re trying to lose some weight. That’s an excellent goal! You’ve surely heard that you need to eat healthy, drop the sugary snacks and baked goods from your diet, and get some exercise on a regular basis. Maybe you also know that it’s important to get enough sleep when undergoing any lifestyle change. However, […]

How To Alkalize Water Naturally

How To Alkalize Water Naturally (And Why You Should)

There’s no question — we absolutely can not live without water. But do we really need to drink alkalized water for our survival? Perhaps not for our ultimate survival, but maybe for longevity. Advocates of alkaline water believe it can help our bodies stay disease-free, and generally improve all aspects of our health. What is […]

5 Ways To Relieve Pain Naturally

5 Ways To Relieve Pain Naturally

Pain, unfortunately, is just a fact of life. Whether it’s from a misaligned back, sleeping in a weird position, sports injury or a chronic health condition, pain can really get you down. If you’re like millions of other Americans, you could turn to drugs to solve your problem. Pop a couple ibuprofens, sit back and […]

Add These 3 Things To Your Coffee To Fight Inflammation

Add These 3 Things To Your Coffee To Fight Inflammation

I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here is why you should consider adding turmeric, ground pepper and cinnamon to your own mug of coffee. Why is chronic inflammation dangerous? Chronic inflammation is linked to problems ranging from arthritis to […]

How Kimchi Saved My Aching Stomach

How Kimchi Saved My Aching Stomach

For most of my life, my stomach and I have been at odds with each other. Ever since I was a little kid, I would have stomach aches on a regular basis… about three times a week, sometimes more. They usually weren’t horrible — I could still function — but they were bad enough to […]