How to Lower Your Blood Pressure Without Meds

How to Lower Your Blood Pressure Without Meds

Nowadays numerous of people suffer from hypertension. Around 85 million people in the US have this problem, and it is the main cause of heath attack and stroke. Most people with hypertension have no signs or symptoms, even when blood pressure is dangerously increased. A few people may experience headaches, shortness of breath or nosebleeds. […]

8 Effective Exercises Which Can Help You Lose Weight

8 Effective Exercises Which Can Help You Lose Weight

Nowadays numerous of people suffer from obesity. Our lifestyle is the main reason why we gain weight, and it may have a serious consequence.  As we know, obesity is linked to developing heart diseases, hypertension, diabetes, and atherosclerosis and in some cases, it leads to stroke and heart attack. To lose your extra weight, you […]

Baking Soda and Castor Solves over 24 Issues

Baking Soda and Castor Solves over 24 Issues

Baking soda and castor oil are two of the oldest ingredients known to mankind. They have been used since ancient times and have a variety of health benefits. Both ingredients are beneficial on their own, but their effects are doubled when they are mixed together. The mixture of castor oil and baking soda can treat […]