How To Treat And Prevent Plantar Fasciitis at Home

Plantar fasciitis is a common foot condition, present in more than 50% of the Americans. It is actually a damage of the plantar fascia, which is a thin ligament that links the heel to the front of your foot. Its causes include weight gain and repetitive motion, and it is, therefore, common in pregnant women, […]

THIS Is Why Japanese Women Don’t Get Old Or Fat…

One of the BIGGEST problems in America is the obesity  (no pun intended)! Opposite of this, obesity in Japan is really, really rare, it’s almost unreal. Actually, Japanese women have the lowest obesity rate in the world, only 3%! Their life expectancy is the highest in the world (with 85 years on average, while US has […]

A New 7-Days Lemon Diet Will Detox and Burn Fat

The following drink will help you detoxify your body, release fat, and will fit into your diet. Its main ingredient is lemon, a super fruit which is powerful enough to remove toxins from the digestive tract. A lot of people are satisfied from its benefits and many of them incorporate it as a daily routine, […]