5 Foods You Should Avoid to Prevent a Heart Attack

5 Foods You Should Avoid to Prevent a Heart Attack

Heart disease is unfortunately one of the primary causes for an untimely death, and not just here in the U.S. either. There are a number of factors which can increase one’s risk, and obesity is definitely one of them. Not getting enough physical activity throughout your day definitely increases your chances for developing a heart […]

How To Use Elderberry Syrup For Colds

How To Use Elderberry Syrup For Colds

For many centuries, elderberries have been a folk remedy in Europe, Asia, North Africa and North America. It is believed that elderberries may have been used even by the Ancient Egyptians, though most historians credit the ancient Greeks for the discovery. Hippocrates is said to have called the elderberry plant his “medicine chest” because of […]

Potent Syrup For Melting Kidney Stones

Potent Syrup For Melting Kidney Stones

A kidney stone is a crystalline mineral compound formed in the kidney or the urinary tract. Kidney stones, medically referred to as Nephrolithiasis, are one of the most common causes of blood in the urine and pain in the groin, flank, or the abdomen. Anyone is prone to developing a kidney stone, but those with certain diseases […]

7 Alkaline Foods That Fight Pain

7 Alkaline Foods That Fight Pain, Diabetes, and Cancer

The foods presented in the article are known for their ability to neutralize toxic acids, help blast excess fat, and promote overall health. According to a recent research, eating plenty of acid-forming foods can cause damage to the kidneys and liver. There is also a very strong link between the consumption of these foods and […]

Gluten-Free Sourdough Bread That Restores Good Gut Bacteria

Gluten-Free Sourdough Bread That Restores Good Gut Bacteria

Many nutritionists advise against the consumption of various kinds of breads on a daily basis.  The reasons are as follows: Bread can mess up blood sugar levels: Most breads contain Amylopectin-A, a component of starch which has been scientifically shown to promote insulin-resistance and increase the risk of diabetes type II. Highly addictive: Bread is difficult […]