Carol Johnston, professor of nutrition at Arizona State University East Campus, is looking for a possible diet changes that would be less risky for people with diabetes.
Arizona State researchers have hypothesized that it prevents the digestion of carbohydrates in the stomach, and vinegar could lead to carbohydrate molecules, instead of ferment in the large intestine, which is a process that signals that the liver synthesizes less cholesterol.
Homemade pickles – Recipe
You will need:
- 8-10 small pickling cucumbers
- 500 ml of white vinegar
- 500 ml of water
- 2 tablespoons salt
- 4 heads of fresh dill or 4 teaspoons of dill seeds
- 4 small cloves garlic
- Cut a thin slice from the ends of each cucumber
- Combine vinegar, water and salt in a saucepan and cook.
- Remove the jars from the hot food preservation. Place 1 head of fresh dill or 1 teaspoon dill seeds and 1 clove of garlic into each jar. Pour hot vinegar mixture over the cucumbers and seal the jars.
However, care must be taken to avoid the consumption of salted cucumbers because excess salt increases blood pressure.