5 Reasons To Put Cannabis Topicals On Your Face

5 Reasons To Put Cannabis Topicals On Your Face

At first blush, it might seem like cannabis and a healthy complexion may have little in common. After all, smoking any plant–be it tobacco or marijuana–produces hydrocarbons, which are known to take their toll on the skin. Amazingly, however, cannabis topicals–that is, products that contain oils derived from marijuana that are made go on your skin–have […]

10 signs of Vitamin A deficienc

Consider: 10 signs of Vitamin A deficienc

Vitamin A is found in many fruits and vegetables commonly available to people today, yet most people don’t think too much whether they are getting enough of it in the food they consume. Many don’t ever think about the possible consequences that can arise from not getting sufficient vitamin A in their diet. Contained in […]

6 Reasons To Put Fennel On Everything

6 Reasons To Put Fennel On Everything

Are you tired of lettuce, tomatoes, carrots and celery? Do all the “normal” vegetables in your fridge and cupboards fail to excite you these days? If you’re looking for a healthy, lesser-known veggie to star in your roasts, salads, sides and grilled dishes this summer, you should seriously consider trying fennel. Fennel is a relative […]

How Painting Protects Me From Mental Overload

How Painting Protects Me From Mental Overload

As a person with generalized anxiety disorder, I tend to get mentally overloaded pretty often. Sometimes this happens because of small day-to-day things such as unexpected events, surprise errands, mix-ups at the bank, or my son having an especially crabby day. I try to keep an even keel and breathe deeply and steadily through the […]