DIY Rice Mask for Clear, Bright, and Acne-Free Face

Rice has been a popular beauty ingredient in the Asian cultures for centuries. It provides many skin benefits, such as anti-inflammatory and brightening effects. Also, a lot of dermatologists recommend rice for smoothing out rough textures, thus improving one’s skin firmness. What’s more, it gives a brighter complexion and minimizes pores. Moreover, rice water helps […]

7 Surprising Benefits of Walking 15 Minutes a Day

Regular exercise is recommended for optimal physical, mental, and emotional health. But, if you’re not a fan of exercise, here’s some good news for you. Regular walks can give you so many benefits, from losing weight to reducing your blood pressure and cutting the risk of many chronic diseases. This is one of the easiest […]