Our kidneys are organs that perform many vital body functions such as getting rid of excess water as well as the toxins from the body. The toxin overload of the kidneys usually occurs when you are dehydrated and there is not enough urine to get rid of them. Some habits such as smoking, eating in […]
Keeping your blood sugar levels under control is essential if you want to preserve your health. Diabetes is a condition that affects the insulin production leading to increased blood sugar levels. If left untreated it can cause many other even more serious health issues. Some of them include kidney issues as well as nerve deterioration. […]
Lemon is a fruit with high amounts of vitamin C which is essential for the body to be able to fight diseases naturally. Experts claim that the best way to start your day is by drinking a glass of warm lemon water. In order to prepare it, boil some amount of water, leave it to […]
Garlic is a natural medicine that contains nutrients which can be very beneficial in prevention and treatment of various health conditions. Scientists have also discovered the proper way to consume garlic in order to get the most of the benefits it provides. Namely, they claim that this vegetable works best if you eat it in […]
The human body is the perfect environment for many pathogens like fungi, viruses, bacteria, and parasites to thrive. Luckily, we have an immune system whose job is to protect us from these pathogens every day and every night. What the immune system does is limiting the access of microbes to your body, thus not allowing […]
Researchers at the Swedish Karolinska Institute conducted a study back in 2014 regarding sunbathing and the risk of death. The Independent published the study which claims women who are not sunbathing during summer have 50% higher risk of death than those who sunbathe on a daily basis. The study lasted for 20 years and included […]
Traditionally, when a kid acts out at school, the teacher gives them detention or suspension. This means writing many lines or staring at the classroom walls for hours on end as punishment for misbehaving. But, the question is can this type of punishment really improve students’ behavior? And, are kids really thinking about their mistakes […]
No one can predict the future. There is no way of seeing what is going to happen, however there are ways for us to recognize the signs our body sends us when there is something wrong. Some of these signs can also indicate very serious health issues and can help prevent them ending fatal. However, […]
Since the kidneys and the liver are the organs responsible for filtering toxins out of the body, they are the first to suffer when you are consuming fatty and processed foods all the time. The liver also has the responsibility for metabolizing fats, and the disruption of this function leads to accumulation of toxins and […]
Those who have folds on the sides and back, know the struggle. That really impacts the confidence and limits the choice of wardrobe. Due to the fast pace of life, we do not make time for ourselves and our health. Unhealthy, junk food is what causes these folds to appear, same as being inactive and […]