This is the best solution for bringing down high cholesterol and triglycerides levels, and is suggested for the individuals who as of now have a long issue with excess fat in the blood, furthermore to people who are completely healthy – as prevention.
An excess of sitting in front of a PC, continually staring at the TV, absence of games and amusement, less development amid the day, a terrible decision and blend of nourishments, an eating routine high in destructive trans acids, are a portion of the reasons for expanded cholesterol levels.
It is extremely unsafe to our wellbeing since it causes issues with blood dissemination, because of various complexities that can bring about stopping up of veins, heart assault or stroke, and subsequently even demise.
Underneath you can read a to a great degree regular solution for bringing down elevated cholesterol that will surely help, yet just on the off chance that you are immovably chosen to change your life dietary patterns.
You will need:
Wash the lemon good in cold water, then soak it in warm water and sprinkle baking soda on it. Leave at least an hour to soften. Rinse and chop it finely or mix it in a blender along with the rind.
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Do the same with parsley, chop it finely or mix it in a blender with the stalks.
Place the lemon and parsley in a bigger pot and place the water. Cook over low fire for 2-3 hours until the ingredients are well boiled and soft. Remove from fire and let it cool down.
Strain the liquid and store it in glass bottles or jars. You should get about 6 cups of liquid. Keep it in the refrigerator.
Take 2-3 tablespoons every morning on an empty stomach.
You should have enough syrup for 14 days.
After the period of two weeks make a blood test and check if your cholesterol and triglycerides levels are lowered.