Thrombocytopenia is a platelet disorder that affects children and adults around the globe, but there are some natural remedies for this condition, including papaya leaf juice, ashwagandha, Aloe vera, vitamin C, phosphorous, cortisone, exercise, and cutting back stress.
The full formal name for thrombocytopenia is Idiopathic Thrombocytopenic Purpura (ITP), and the main characteristic of this disorder is an abnormally low platelet count in the blood. Platelets are the small blood cells that clump together to form clots at the site of wounds and stop bleeding. When a blood vessel is damaged, the platelets rush to the spot of injury to stop bleeding, so repair can begin. It can be difficult to diagnose someone with ITP, because there are no clear symptoms. External bleeding may be more common, along with an inability for wounds to clot or scab over. Nosebleeds and bruising is also much more common. When the platelet count drops to below 30,000 platelets/microliter of blood, spontaneous bruising can occur on the arms and legs. Other common symptoms include general malaise or weakness.
Thrombocytopenia can be inherited or developed, and there are a number of causes behind this condition. Either the platelets are not being produced, or they are being destroyed in high numbers. Certain medications can also cause ITP. Thesevariations of ITP can manifest for many different reasons, including dehydration, leukemia, sepsis, hereditary syndromes, lupus, or Lyme Disease, among many others. Treatment depends on the severity of the case, but stimulating corticosteroids are often used to boost platelet production. Folate is also recommended to increase the production of platelets by bone marrow. However, many people prefer a more natural approach to health, and there are plenty of alternative strategies to treat thrombocytopenia. Now, let’s take a closer look at 10 home remedies for Thrombocytopenia.
9 Best Remedies for Thrombocytopenia
- Aloe Vera: Anecdotal evidence heavily favors aloe vera as a quick way to boost platelet count and prevent many of the uncomfortable or unsightly symptoms of thrombocytopenia. Particularly, drinking aloe vera juice every day has been known to decrease bleeding of the gums and mouth, and provide an energetic boost as your body begins stepping up its platelet production.
- Ashwagandha: There is a reason why Ayurvedic practitioners have such a deep and abiding love forashwagandha; it is an adaptogen, meaning that it can help the body re-train itself to be healthier. In terms of ITP, ashwagandha helps prevent the immunosuppressive activity of the body to allow platelet counts to rise. It is also a great adjuvant therapy, meaning that it can be combined with other natural and pharmaceutical solutions.
- Phosphorus: Although the exact mechanism isn’t clear, monthly doses of phosphorus can have a strong effect on a person’s platelet count. Phosphorus is also the second-most prevalent mineral in the body after calcium, so increasing phosphorus levels in the body spurs the creation of new tissues and cells, which is why it is beneficial for those suffering from ITP.
- Cortisone: Cortisone has a decidedly steroidal influence, and for those who don’t want to take corticosteroids to boost platelet production, cortisone is an excellent alternative. Boosting your platelet numbers in a matter of weeks or months, cortisone is readily available and relatively inexpensive.
- Papaya Leaf Juice: Papaya leaf juice has been used in Ayurvedic remedies for ITP for generations, and there is direct research evidence showing higher platelet counts after intense, regular consumption of papaya leaf juice. Research is ongoing on the particular chemical constituents responsible for this platelet boost, but all you need to know is that it works!
- Exercise: Inactivity can lead to the development of ITP in adult cases; essentially, a sedentary life can almost “trick” your body into shutting down, producing fewer platelets, causing you to feel more exhausted and despondent, leading to an even more lethargic lifestyle. Getting out there andexercising is a wonderful way to kick the body’s metabolism and blood cell factories into high gear.
- Vitamin C: Boosting your vitamin C intake might be one of the easiest and most effective remedies. By taking vitamin C supplements every day, you can see a reduction in bruising within a week or so. Vitamin C is a crucial component of collagen, which is what makes everything from bones and muscle to tissues and blood cells. Increasing the raw materials for platelets results in more platelets being produced!
- Decrease Stress: Stress and anxiety have been linked to acquiring ITP later in life; in a similar way to being sedentary or obese, high stress levels and constant stress hormones in your body can cause a drop in platelet count. You can try aromatherapy, meditation, yoga, or any number of other soothing activities to rid yourself of the stress and protect yourself against developing thrombocytopenia.
- Red Peony: Popular in Chinese herbal medicine, red peony has a number of powerful effects on the body, including the ability to boost platelet count. However, red peony also functions as an anticoagulant, despite increasing the platelet number, so this remedy should be used with caution, and only under the supervision of a medical professional or trained herbalist.
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