Natural drinks as healthy and important as water:
It is a very tasty milkshake, contains vitamins A, B, and C, antioxidants, calcium, amino acids, potassium, magnesium, sugar and water. This drink helps to lower blood pressure, reduces inflammation and helps detoxification and the body to purify blood and liver.
It is a very complete food, due to its high levels of potassium, it contributes to that the hydration is much more powerful. It has very similar effects to the sports drink in terms of rehydration. It protects the digestive tract and helps reduce fluid retention.
-Aloe vera water
It is healing, cholesterol-lowering and triglycerides in the blood. Thanks to its antioxidant and purifying properties this water serves to clean our intestinal flora and prevent the aging of our cells. If you have problems with constipation, cholesterol or even circulation, this is your drink.
It is not simply a juice with several fruits. It is a matter of supplementing the water with fruits. Perhaps the best are strawberry, watermelon, basil, cucumber or blueberries. From this you bring the vitamins that the body needs daily.
This is the most consumed drink in the world, however, some people still do not know its benefits. They prevent problems in the teeth, improve circulation, purifying, anti-inflammatory, digestive, prevents bacteria from developing inside you, is used for diets because slimming allows fat and toxins to be removed more easily.
This drink is little known, but very healthy. It is a plant that comes from Ecuador, rich in caffeine and theobromine (stimulant). It has energy similar to mate. Thanks to its chlorogenic acids, it is very beneficial for the heart. And it speeds up the metabolism.