Consuming the right foods is essential for our overall health and well-being. Eating processed, fast and other unhealthy foods can seriously damage your health as well as many vital organs including the kidneys.
Kidneys are known as one of the most important organs in the body. It is the one who is responsible in filtering and cleaning up the wastes in your blood. It has the ability to produce hormones that can actually stimulate the red blood cells and controls the blood pressure levels.
Here are some of the juices that can detoxify your kidneys:
1. Clear Kidney Watermelon Flush
- 1 peeled lime
- 2 cups of watermelon
Simply blend the watermelon and lime all together then pour in it a glass before consuming. This drink contains a lot of Vitamin C, potassium and even mineral salt that can work as a diuretic and it has the ability remove the toxins and small kidney stones.
2. Power of Two Recipes
- 1 large piece of cucumber
- 2 pieces of carrots
Just simply blend the cucumber and carrots together and consume it after doing so.
The 90% water that the cucumber contains as well as the beta-carotene that can be found in carrots has the ability to nourish your entire body. They both provide the nutrients that the body needs and it also removes the excess uric acid which is known as kidney stones.
3. Super Radish Kidney Detox
- 1 cup of purple cabbage
- 1 rib of celery
- 1 cup of radish
All you need to do is to rinse all of the ingredients. Then, combine all of the together in a juicer before you can finally consume it.
Radish contains a lot of anti-inflammatory and anti-fungal properties that can actually assist the body in fighting against infection and it has the ability to get rid of the toxins in the body. Cabbage can also offer Vitamin C that the body needs.
It is a lot better to drink the juices before consuming your breakfast. These juices can really help and save millions of lives.